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Club Night

SYO's club night will take place on Wednesday evenings during term time. We start back after the holidays on Wednesday 6th September. During September the sessions will take place from 6pm to 7:30pm at roving outdoor locations to take advantage of the light evenings. From October the sessions will move indoors and will be based each week at High Storrs school from 7pm-8.30pm. Each session will contain a mix of physical and technical training - details below:

DateVenue
Wed 6th September Millhouses Park
Focus - Intervals at threshold pace, planning legs & route choice
Wed 13th September The Edge Campus (SYO Evening Event)
Focus - sprint techniques / pre & post race analysis.
Wed 20th September Burbage Mines
Focus - Terrain running, understanding contours.
Wed 27th September Botanical Gardens
Focus - Hills & steps, control flow and planning ahead.
Adults outside at a club night session

The sessions are suitable for all abilities and will be differentiated so that you can train at the right physical and technical level. Two groups will operate - juniors aged 8-11 and juniors 12 & over / adults. The cost is £3 (£8 - families) per sesson or £18 for 8 weeks (£48 - families) payable in advance. Please email Pauline at This email address is being protected from spambots. You need JavaScript enabled to view it. if you would like to attend. Non-members are welcome.

Juniors at a club night session
Last modified on Monday, 18 September 2017 09:29